What an important question about yoga mats that you must be answered before buying an excellent exercise mats.

First of all, the big difference come from the thickness of the exercise mats. Yoga mats are normally from ¼ to 1 inch thick compared to an exercise mats that is approximately 1 inch to 3 inches. Also, there's a difference with the springiness. An exercise mats do need a good springiness to prevent any fall and jump landing.